Cough, Cold and Flu

If you do contract the flu, early treatment with antiviral medications like Tamiflu (oseltamivir) can be highly effective. Tamiflu works by inhibiting the flu virus's ability to replicate in your body, which can:

• Shorten Duration: Reduce the length of time you are sick by about one to two days.

• Lessen Severity: Alleviate symptoms, making you feel better faster.

• Prevent Complications: Reduce the risk of flu-related complications, such as pneumonia.

For Tamiflu to be most effective, it should be taken within the first 48 hours of symptom onset.

One dose | Price £20

One of the most effective ways to protect yourself against the flu is to get vaccinated.

The flu vaccine is designed to protect against the most common strains of the virus circulating each season. Here are some key benefits of the flu vaccine:

1. Reduces Risk of Infection: The vaccine significantly lowers your chances of contracting the flu.

2. Lessens Severity: If you do get the flu, being vaccinated can reduce the severity of your symptoms.

3. Protects Vulnerable Populations: Vaccination helps protect those who are more susceptible to severe flu complications, such as young children, the elderly, and individuals with chronic health conditions.

Available in DMB ChemistTower Pharmacy

As the cold and flu season approaches, it's crucial to understand how to protect yourself and manage symptoms effectively.

At our pharmacy, we offer a range of products, including Tamiflu and the flu vaccine, to help you stay healthy during this challenging time of year.

The common cold and flu are both respiratory illnesses but are caused by different viruses. Colds are typically milder, characterised by a runny nose, sneezing, and a sore throat, while the flu can cause severe symptoms such as high fever, body aches, fatigue, and dry cough.

It's essential to distinguish between the two to manage symptoms effectively and prevent complications.

While there's no cure for the common cold, several over-the-counter remedies can help alleviate symptoms and make you more comfortable:

• Decongestants: Help reduce nasal congestion and improve breathing.

• Cough Suppressants: Alleviate dry coughs that keep you up at night.

• Expectorants: Help loosen mucus, making it easier to cough up.

• Pain Relievers: Reduce fever, headaches, and body aches associated with colds and flu.

In addition to medications, some simple home remedies and self-care practices can make a significant difference in your recovery:

1. Stay Hydrated: Drink plenty of fluids, such as water, herbal teas, and broths, to stay hydrated and help thin mucus.

2. Rest: Ensure you get plenty of rest to help your body fight off the infection.

3. Humidify: Use a humidifier to add moisture to the air, which can soothe irritated nasal passages and throats.

4. Gargle Salt Water: This can help ease a sore throat.